Mal di Ventre Sailing Trip from Oristano
A day on a sailboat from Oristano to the island of Mal di Ventre: Tharros from the sea, Capo San Marco, the Seu wreck and a swim in the waters of the Marine Protected Area, with lunch on board.
The Mal di Ventre sailing trip is Sinis Yachting’s most complete day out. The island, off the Sinis coast, is part of the Sinis Peninsula – Mal di Ventre Island Marine Protected Area: crystal-clear water, granite and not a single building. You depart from the port of Torre Grande in Oristano, in a group of maximum 9 people.
The route
The sail begins off Tharros, which the skipper tells you about from the sea, and continues around Capo San Marco. When the sea is calm, you stop over the Seu wreck, to see it from the boat or with a mask, and then reach Mal di Ventre for a swim and lunch. If conditions don’t allow the crossing, the day is spent along the Sinis coast, in coves sheltered from the mistral.
Two options
- Full day: departing at 9:00 and returning around 17:00, with lunch.
- Afternoon and sunset dinner: departing at 14:00 and returning around 21:00.
What’s included
- Sailing with a skipper.
- Lunch or dinner on board, depending on the option.
Meeting point and what to bring
Trips depart from the Torre Grande marina in Oristano, at Sa Mardini, a few minutes from Cabras and the Sinis Peninsula. A Sinis Yachting skipper is always on board. Bring a swimsuit, towel, sunscreen, sunglasses, a sweatshirt or windbreaker for the trip back, and light-soled shoes that won’t mark the deck.
The program depends on the sea: when the mistral blows, the skipper picks the most sheltered coves on the Sinis coast.
Frequently asked questions
How long is the Mal di Ventre trip?
About 8 hours for the full day (9:00–17:00), about 7 for the afternoon and dinner option (14:00–21:00).
Do we always reach the island?
Only in good sea conditions. Otherwise, the skipper offers a route along the Sinis coast.
How many people are there?
From 4 to 9 participants.
Like the idea? You can also sleep at anchor at Mal di Ventre on the two-day trip. For an alternative to the south, there’s the day on the Costa Verde. Discover things to do in Cabras, the municipality Mal di Ventre belongs to.
Photos
At a glance
- Duration
- Full day (9:00–17:00) or afternoon with dinner (14:00–21:00)
- Format
- Shared group
- Suitable for children
- Yes
- Meeting point
- Porto turistico di Torre Grande, loc. Sa Mardini – Oristano








